Creamy Pesto Tortellini Salad Fresh and Flavorful Dish

Gretchen Van der Meer

Gretchen Van der Meer

Published Jan 31, 2026

This post may contain affiliate links.

Prep Time

15 mins

Cook Time

30 mins

Servings

4

Creamy Pesto Tortellini Salad Fresh and Flavorful Dish

Looking for a fresh and tasty dish that’ll impress everyone? Try my Creamy Pesto Tortellini Salad! It’s packed with flavor, easy to make, and perfect for any meal. With vibrant veggies, creamy pesto, and cheese-filled tortellini, this salad offers a delightful mix of textures and tastes. Whether you're hosting a gathering or just want a quick meal, this recipe is a must-try. Let’s dive into the ingredients and make something special!

Why I Love This Recipe

  1. Easy to Prepare: This salad comes together in just 15 minutes, making it perfect for busy weeknights or last-minute gatherings.
  2. Flavorful Combination: The blend of creamy pesto, tangy sun-dried tomatoes, and fresh spinach creates a delightful flavor explosion in every bite.
  3. Healthy Ingredients: Packed with nutrients from spinach and protein from Greek yogurt, this salad is a delicious and healthy option.
  4. Versatile Dish: It can be served as a main dish, side salad, or even a potluck favorite, making it a versatile addition to any meal.

Ingredients

To make this creamy pesto tortellini salad, gather these fresh ingredients:

- 12 oz cheese tortellini

- 1 cup cherry tomatoes, halved

- 1 cup baby spinach, chopped

- ½ cup sun-dried tomatoes, chopped

- ¼ cup pine nuts, toasted

- ½ cup pesto (store-bought or homemade)

- ½ cup Greek yogurt

- 2 tablespoons olive oil

- 1 tablespoon lemon juice

- Salt and pepper to taste

- Parmesan cheese, grated (for serving)

These ingredients come together to create a bright and tasty dish. The cheese tortellini gives a nice, chewy texture. Cherry tomatoes add sweetness and color. Baby spinach brings a fresh crunch. Sun-dried tomatoes deepen the flavor. Pine nuts add a lovely nutty taste.

Using pesto is key here. It can be store-bought or homemade, depending on your time. Greek yogurt makes the dressing creamy without extra fat. Olive oil and lemon juice give it a nice zing. Salt and pepper will enhance all the flavors.

You can have fun with this salad. Feel free to swap or add any ingredients you like. The fresh and creamy taste makes it a hit for any meal!

Ingredient Image 1

Step-by-Step Instructions

Cooking the Tortellini

Start by boiling water in a large pot. Add salt to the water for flavor. Once the water is boiling, add 12 oz of cheese tortellini. Cook them according to the package instructions until they are al dente. This usually takes about 3-5 minutes. Drain the tortellini in a colander and rinse them under cold water. This helps cool them down and stops the cooking process.

Mixing the Dressing

Grab a large mixing bowl. In this bowl, add ½ cup of pesto, ½ cup of Greek yogurt, 2 tablespoons of olive oil, and 1 tablespoon of lemon juice. Sprinkle in some salt and pepper to taste. Use a whisk to mix everything until it’s smooth and creamy. This dressing is what makes the salad rich and tasty.

Combining Ingredients

Now it’s time to bring everything together. Add the cooled tortellini into the bowl with the dressing. Then, add 1 cup of halved cherry tomatoes, 1 cup of chopped baby spinach, ½ cup of chopped sun-dried tomatoes, and ¼ cup of toasted pine nuts. With a gentle touch, fold the ingredients together. Make sure every piece is coated with that creamy pesto mixture.

Chilling and Serving

To let the flavors blend, chill the salad in the refrigerator for at least 30 minutes. This step is key for a tasty dish. When you’re ready to serve, top it off with freshly grated Parmesan cheese and extra pine nuts if you like. This adds a nice crunch and flavor. Enjoy your creamy pesto tortellini salad!

Tips & Tricks

Achieving the Perfect Tortellini Texture

To get the best texture for your tortellini, always cook it in salted water. This step adds flavor. Follow the package time closely to avoid overcooking. Aim for al dente, which means it should be firm but tender. After draining, rinse it under cold water. This stops the cooking process and helps cool it down.

Customizing the Dressing

You can change the dressing to fit your taste. Try using homemade pesto for a fresh twist. If you want a lighter option, swap Greek yogurt with sour cream or a dairy-free yogurt. Adding a bit of garlic or crushed red pepper can give it a nice kick. Don't forget to taste and adjust salt and pepper to your liking.

Best Ways to Chill the Salad

Chilling the salad helps the flavors blend together. After mixing all the ingredients, cover the bowl with plastic wrap. Place it in the fridge for at least 30 minutes. If you have more time, chill it longer. This salad tastes even better after a few hours in the fridge. Just remember to give it a gentle toss before serving.

Pro Tips

  1. Perfectly Cook Tortellini: Make sure to cook the tortellini just until al dente to maintain a nice texture in the salad.
  2. Use Fresh Ingredients: Opt for fresh cherry tomatoes and spinach for the best flavor and nutritional value.
  3. Customize Your Pesto: Feel free to experiment with different types of pesto, such as sun-dried tomato or arugula pesto, for unique flavors.
  4. Chill for Flavor: Allow the salad to chill for at least 30 minutes before serving to let the flavors meld together beautifully.

Variations

Adding Protein (Chicken, Shrimp, or Tofu)

You can easily add protein to your creamy pesto tortellini salad. Grilled chicken adds great flavor and texture. Shrimp works well too, cooked until pink and tender. If you want a vegetarian option, use tofu. Simply cube it and sauté until golden brown. Each option boosts the dish's nutrition and heartiness.

Vegetarian Options (Replace Tortellini)

Not a fan of cheese tortellini? No problem! You can swap in other pasta types. Try whole wheat or gluten-free pasta for a healthier bite. For a twist, use a grain like quinoa or farro. These choices keep the salad fresh and exciting while catering to different diets.

Flavor Enhancements (Herbs, Spices)

You can elevate the flavors in your salad with fresh herbs and spices. Basil and parsley add a bright touch. A sprinkle of red pepper flakes gives it a spicy kick. You can also add garlic powder or onion powder for extra depth. These small tweaks can turn a great dish into an unforgettable one!

Storage Info

How to Store Leftovers

To keep your creamy pesto tortellini salad fresh, place it in an airtight container. Make sure the lid seals tightly. You can store it in the fridge for later enjoyment. If you want to keep it for a longer time, consider freezing it. Just remember to use a freezer-safe container.

Best Practices for Reheating

When you want to eat leftover salad, remove it from the fridge. Let it sit at room temperature for about 10 minutes. This helps the salad warm up a bit. If you prefer it warm, gently heat it in a pan. Avoid the microwave, as it can make the salad soggy.

Shelf Life of the Salad

The creamy pesto tortellini salad can last about three days in the fridge. After that, the flavors may fade. If frozen, it can last up to two months. However, the texture may change after thawing. Always check for any signs of spoilage before eating.

FAQs

Can I make the salad ahead of time?

Yes, you can make this salad ahead of time. I like to prepare it a few hours before serving. This allows the flavors to blend nicely. Store it in an airtight container in the fridge. The salad stays fresh for up to two days. Just remember to add the cheese on top right before you serve.

How do I make homemade pesto?

Making homemade pesto is simple and fun. You need fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Here’s how:

- Blend 2 cups of fresh basil leaves.

- Add 2 cloves of garlic and ¼ cup of pine nuts.

- Gradually pour in ½ cup of olive oil while blending.

- Finally, mix in ½ cup of grated Parmesan cheese and a pinch of salt.

This makes a bright, flavorful pesto that is perfect for your salad.

What can I substitute for Greek yogurt?

If you don’t have Greek yogurt, you can try sour cream or plain yogurt. Both options give a creamy texture. You can also use mayonnaise for a richer taste. If you want a dairy-free choice, consider using cashew cream or coconut yogurt. Each option brings its own twist to the salad.

Is this salad suitable for meal prep?

Yes, this salad is great for meal prep. You can pack it in portioned containers. Just keep the cheese and nuts in a separate bag until serving. This way, they stay fresh and crunchy. The salad tastes better the next day, making it a perfect choice for lunch or dinner.

This article covered a tasty cheese tortellini salad recipe. We explored key ingredients, easy steps to prepare it, and tips for the perfect result. You learned about variations to suit different diets and how to store leftovers. Always feel free to customize flavors and add proteins, so it fits your needs. Enjoy experimenting with this dish, and bring fresh flavors to your meals every time. Now, grab your ingredients and start making this delightful salad!

Creamy Pesto Tortellini Salad

Creamy Pesto Tortellini Salad

A refreshing salad featuring cheese tortellini, fresh vegetables, and a creamy pesto dressing.

15 min prep
30 min cook
4 servings
400 cal
Pin Recipe

Ingredients

Instructions

  1. 1

    Cook the cheese tortellini according to the package instructions in salted water until al dente. Drain and rinse under cold water to cool.

  2. 2

    In a large mixing bowl, combine the pesto, Greek yogurt, olive oil, lemon juice, salt, and pepper. Whisk until smooth and creamy.

  3. 3

    Add the cooled tortellini to the bowl, followed by the cherry tomatoes, chopped spinach, sun-dried tomatoes, and toasted pine nuts.

  4. 4

    Gently fold the ingredients together until well coated with the creamy pesto mixture.

  5. 5

    Adjust seasoning with additional salt and pepper if needed.

  6. 6

    Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

  7. 7

    Serve topped with freshly grated Parmesan cheese and additional pine nuts if desired.

Chef's Notes

Chill the salad for at least 30 minutes for best flavor.

Course: Main Course Cuisine: Italian
Gretchen Van der Meer

Gretchen Van der Meer

Culinary Writer

Gretchen Van der Meer enriches recipesinsight with her expertise as a distinguished Culinary Writer.